{"id":94,"date":"2025-09-29T15:51:57","date_gmt":"2025-09-29T15:51:57","guid":{"rendered":"https:\/\/healthyjoints.com.au\/?page_id=94"},"modified":"2026-08-13T07:27:41","modified_gmt":"2026-08-13T07:27:41","slug":"dashboard","status":"publish","type":"page","link":"https:\/\/healthyjoints.com.au\/vi\/dashboard\/","title":{"rendered":"Dashboard"},"content":{"rendered":"<!-- Greeting Section -->\r\n<h1>Hello Damien<\/h1>\r\n<!-- Main Dashboard Content --><!-- Goal Card Section --><!-- Decorative Circle -->\r\n<h2>Your goal is to be able to<\/h2>\r\n<p>&#8220;Loading goal&#8230;&#8221;<\/p>\r\n<p><button type=\"button\"> Edit Goal <\/button> <button type=\"button\"> Complete Goal <\/button><\/p>\r\n<!-- Rating Section -->\r\n<h3>How would you rate your priority areas at the moment?<\/h3>\r\n<p>Use the scale to rate yourself from 1 being an area needing a lot of improvement, to 5 being something you think is going well<\/p>\r\n<!-- Dynamic Goal Rating Slider --><!-- Action Buttons -->\r\n<p><button type=\"button\"> Submit <\/button> <button type=\"button\"> Do a full check-in <\/button> <a href=\"\/progress\"> \u21bb See all previous check-ins <\/a><\/p>\r\n<!-- LearnDash Courses Section -->\r\n<h2>Learn a bit about osteoarthritis<\/h2>\r\n<p>83% viewed<\/p>\r\n<h3>Understanding your osteoarthritis<\/h3>\r\n<p>Start your Why Wait journey here. This module will teach you all about osteoarthritis and introduce you to some common strategies to help you manage your osteoarthritis.<\/p>\r\n<p><a href=\"https:\/\/healthyjoints.com.au\/courses\/understanding-your-osteoarthritis\/\"> Learn about Understanding your osteoarthritis \u2192 <\/a> <img decoding=\"async\" src=\"https:\/\/healthyjoints.com.au\/wp-content\/uploads\/2025\/11\/understanding_2215143728-300x225.png\" alt=\"Understanding your osteoarthritis\" \/><\/p>\r\n<h3>Exercise<\/h3>\r\n<p>Make an exercise program that works for you. Choose from a selection of activities, programs and levels to get moving.<\/p>\r\n<p><a href=\"https:\/\/healthyjoints.com.au\/courses\/exercise\/\"> Learn about Exercise \u2192 <\/a> <img decoding=\"async\" src=\"https:\/\/healthyjoints.com.au\/wp-content\/uploads\/2025\/12\/pexels_rodnae_productions_6539793_08d2760dc6-300x200.jpg\" alt=\"Exercise\" \/> 60% viewed<\/p>\r\n<h3>Pain Management<\/h3>\r\n<p>This module will teach you about how pain works when you have osteoarthritis, and how you can manage and improve your pain.<\/p>\r\n<p><a href=\"https:\/\/healthyjoints.com.au\/courses\/pain-management\/\"> Learn about Pain Management \u2192 <\/a> <img decoding=\"async\" src=\"https:\/\/healthyjoints.com.au\/wp-content\/uploads\/2025\/12\/pexels_anastasia_shuraeva_8795116_92fa2031dd-e1765225109815-300x214.jpg\" alt=\"Pain Management\" \/><\/p>\r\n<h3>Healthy Eating and Weight Management<\/h3>\r\n<p>This module will teach you why it&#8217;s important for people with osteoarthritis to eat healthily and manage their weight.<\/p>\r\n<p><a href=\"https:\/\/healthyjoints.com.au\/courses\/healthy-eating-and-weight-management\/\"> Learn about Healthy Eating and Weight Management \u2192 <\/a> <img decoding=\"async\" src=\"https:\/\/healthyjoints.com.au\/wp-content\/uploads\/2025\/12\/Diet_45d4f8edb3-300x154.png\" alt=\"Healthy Eating and Weight Management\" \/> 50% viewed<\/p>\r\n<h3>Physical Activity<\/h3>\r\n<p>This module will teach you why doing physical activity is important for managing and improving your osteoarthritis.<\/p>\r\n<p><a href=\"https:\/\/healthyjoints.com.au\/courses\/physical-activity\/\"> Learn about Physical Activity \u2192 <\/a> <img decoding=\"async\" src=\"https:\/\/healthyjoints.com.au\/wp-content\/uploads\/2025\/11\/Physical_Act_a4e5ccbb33-300x154.png\" alt=\"Physical Activity\" \/><\/p>\r\n<h3>Mental Welbeing<\/h3>\r\n<p>This module will teach you about your mental wellbeing, what it is and why it is important.<\/p>\r\n<p><a href=\"https:\/\/healthyjoints.com.au\/courses\/mental-welbeing\/\"> Learn about Mental Welbeing \u2192 <\/a> <img decoding=\"async\" src=\"https:\/\/healthyjoints.com.au\/wp-content\/uploads\/2025\/12\/mental_Wellneing_ed8cf79f4b-300x154.png\" alt=\"Mental Welbeing\" \/><\/p>\r\n<!-- Loading State -->\r\n<p>Loading your dashboard&#8230;<\/p>\r\n<!-- Success Message -->\r\n<h2>Your Favourites<\/h2>\r\n<p>[user_favorites]<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Hello Damien Your goal is to be able to &#8220;Loading goal&#8230;&#8221; Edit Goal Complete Goal How would you rate your priority areas at the moment? Use the scale to rate yourself from 1 being an area needing a lot of improvement, to 5 being something you think is going well Submit Do a full check-in&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-94","page","type-page","status-publish","hentry"],"acf":[],"featured_image_urls":{},"_links":{"self":[{"href":"https:\/\/healthyjoints.com.au\/vi\/wp-json\/wp\/v2\/pages\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyjoints.com.au\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthyjoints.com.au\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthyjoints.com.au\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyjoints.com.au\/vi\/wp-json\/wp\/v2\/comments?post=94"}],"version-history":[{"count":13,"href":"https:\/\/healthyjoints.com.au\/vi\/wp-json\/wp\/v2\/pages\/94\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/healthyjoints.com.au\/vi\/wp-json\/wp\/v2\/pages\/94\/revisions\/785"}],"wp:attachment":[{"href":"https:\/\/healthyjoints.com.au\/vi\/wp-json\/wp\/v2\/media?parent=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}